Description
A simple and nutritious dish combining baked feta cheese, eggs, cherry tomatoes, and spinach, perfect for any meal.
Ingredients
- Feta cheese
- Eggs
- Cherry tomatoes
- Fresh spinach
- Olive oil
- Salt
- Pepper
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, add cherry tomatoes and spinach, spreading the tomatoes evenly and adding a generous handful of spinach.
- Crumble feta cheese over the vegetables.
- Create wells in the mixture and crack an egg into each well.
- Drizzle olive oil over the top, and season with salt and pepper.
- Bake for 20-25 minutes, until the eggs are set.
- Garnish with fresh herbs, if desired, and serve warm.
Notes
Use high-quality feta cheese for the best flavor. Experiment with different vegetables or herbs to customize the dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 250mg
Keywords: Baked Feta, Eggs, Tomatoes, Spinach, Breakfast, Healthy, Vegetarian