Description
A simple, tasty breakfast that tastes like banana bread and can be made the night before.
Ingredients
Scale
- 1/2 mashed ripe banana
- 1/2 cup rolled oats (regular or gluten free)
- 1/2 cup milk of choice
- 2 tablespoons chopped pecans or walnuts
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Dash of sea salt
- 1 tablespoon ground flax (optional)
- 2 teaspoons 100% pure maple syrup
Instructions
- Mash the banana in the bottom of a bowl or jar that can be sealed.
- Combine all other ingredients and stir well to combine.
- Refrigerate overnight or at least about 4 hours. Serve hot or cold.
- Garnish with some sliced banana or more nuts if desired.
Notes
Use a very ripe banana for the best sweet flavor. Adjust milk for desired thickness. Stir before eating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigerating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: overnight oats, banana bread flavor, quick breakfast, healthy breakfast, easy recipe, meal prep