Description
A quick and delicious Chicken Lo Mein dish with tender chicken, vibrant vegetables, and savory sauce, perfect for busy weeknights.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Lo Mein noodles (fresh or dried)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 carrots, thinly sliced
- 2 green onions, chopped
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh garlic, minced
Instructions
- Prep all ingredients by chopping the vegetables and slicing the chicken.
- Cook the lo mein noodles according to the package instructions until al dente, then drain and set aside.
- Heat a large skillet or wok over medium-high heat. Add a splash of oil and sauté the chicken pieces until golden brown and no longer pink, about 6-8 minutes. Remove and set aside.
- In the same skillet, stir-fry the bell peppers, carrots, and green onions until tender yet crisp, about 3-4 minutes.
- Return the cooked chicken to the skillet. Add noodles, soy sauce, sesame oil, and minced garlic. Toss until well combined and heated through.
- Serve hot, drizzled with extra soy sauce if desired.
Notes
Feel free to substitute chicken with tofu for a vegetarian version or use tamari for gluten-free options.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 70mg
Keywords: Chicken Lo Mein, quick dinner, stir fry, Chinese cuisine