Description
A delicious protein-packed dessert that satisfies your sweet tooth while keeping you on track with your fitness goals.
Ingredients
Scale
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Combine all ingredients in a bowl and whisk to combine until smooth.
- Cover the bowl and refrigerate the pudding for an hour to thicken.
- Serve with whipped cream, shaved chocolate, and berries if desired.
Notes
For a creamier texture, use full-fat Greek yogurt. Adjust sweetness by modifying the amount of maple syrup used.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 10mg
Keywords: dessert, healthy, protein pudding, chocolate, snack