Description
This chopped bagel sandwich is a no-cook lunch idea that’s creamy, crunchy, and ready in minutes.
Ingredients
1 everything or plain bagel
2 tablespoons softened cream cheese
2–3 slices of deli turkey or pre-cooked chicken
1/4 cup diced cucumber
2 tablespoons finely chopped red onion
1 teaspoon everything bagel seasoning (optional)
Instructions
1. Finely chop the turkey, cucumber, and red onion.
2. In a bowl, mix with cream cheese and seasoning until well combined.
3. Slice the bagel in half and scoop out a bit of the inside if desired.
4. Fill the bottom half generously with the mixture.
5. Top with the other half and enjoy immediately.
Notes
Add fresh herbs like chives or dill for extra flavor.
Use flavored cream cheese (herb, garlic, or veggie) for variety.
You can prepare the filling ahead and assemble the sandwich just before eating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bagel sandwich
- Calories: 380
- Sugar: 3g
- Sodium: 720mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 45mg
Keywords: chopped bagel, no-cook sandwich, easy lunch idea