Are carrot and cucumber a good combination?

Absolutely! Carrot and cucumber are a perfect match — one’s crisp and sweet, the other’s cool and hydrating. Together, they make a refreshing, crunchy base for all kinds of dressings, from tangy to creamy.

How to make salad with cucumber and carrot?

It’s super easy. Just slice or shred your cucumbers and carrots, then toss them with a simple dressing — like vinegar, a bit of oil, honey, and a pinch of salt. You can get creative with garnishes like sesame seeds or herbs. Check the recipe above for my exact steps!

Does eating cucumber and carrot salad make any difference in the body?

Yes! Both are loaded with vitamins and water content. This salad helps with hydration, digestion, and gives a light nutrient boost without weighing you down. It’s a great choice if you're trying to eat fresh and feel good.

How do you make creamy cucumber and carrot salad?

To make it creamy, just swap the vinaigrette for a dressing made with Greek yogurt or sour cream, a squeeze of lemon, and maybe a bit of garlic or dill. It gives the cucumber and carrot salad a whole new cozy twist , perfect for potlucks or as a sandwich side.

Cucumber and Carrot Salad: Easy, Colorful & Favorite recipe

Name: Cucumber and Carrot Salad: Crunchy, Colorful, and No-Cook Easy
Prep time: 10 min
Total time: 10 min
Cuisine: Fresh
Ingredients: 2 medium cucumbers, peeled and julienned; 2 large carrots, peeled and julienned; 2 tbsp rice vinegar or lemon juice; 1 tbsp sesame oil or olive oil; 1 tsp honey or maple syrup; 1 tsp soy sauce (optional); Pinch of salt; Cracked black pepper to taste; Sesame seeds or chopped peanuts for garnish; Fresh herbs (like cilantro or mint), optional

Description

This cucumber and carrot salad is crisp, colorful, and totally no-cook. A refreshing side dish perfect for warm days or busy nights.

Ingredients

Scale

2 medium cucumbers, peeled and julienned

2 large carrots, peeled and julienned

2 tbsp rice vinegar or lemon juice

1 tbsp sesame oil or olive oil

1 tsp honey or maple syrup

1 tsp soy sauce (optional)

Pinch of salt

Cracked black pepper to taste

Sesame seeds or chopped peanuts for garnish

Fresh herbs (like cilantro or mint), optional

Instructions

1. Wash and prep cucumbers and carrots. Julienne or use a veggie peeler.

2. Whisk together vinegar, oil, honey, soy sauce, salt, and pepper.

3. Toss cucumbers and carrots in a large bowl. Add dressing.

4. Let sit for 5 minutes to blend flavors.

5. Top with sesame seeds or herbs before serving.

Notes

No sesame oil? Use olive oil with a sprinkle of toasted sesame seeds.

Add crunch with radishes or red cabbage.

For a kick, try a splash of chili oil or a pinch of red pepper flakes.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-Cook
Cuisine: Fresh

Nutrition

Serving Size: 1 cup
Calories: 90
Sugar: 4g
Sodium: 170mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg

Keywords: cucumber and carrot salad, no-cook salad, crunchy veggie side