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Forgotten Chicken and Rice


  • Author: jena
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A simple and hearty one-dish meal that combines chicken, rice, and creamy soups, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breasts
  • 2 cups instant rice (white or brown)
  • 1 can (10.5 oz) cream of chicken soup
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 can (10.5 oz) water (use the empty soup can for measurement)
  • 1 envelope onion soup mix
  • 1 tablespoon butter (for greasing)
  • 1 cup shredded cheddar cheese
  • 12 cups frozen mixed vegetables
  • 1 cup diced cooked chicken (to stretch the protein)
  • Dash of black pepper
  • Dash of garlic powder
  • Dash of paprika

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a 9×13 inch casserole dish with 1 tablespoon of butter.
  3. In a large bowl, combine the cream of chicken soup, cream of mushroom soup, and water. Stir in the uncooked instant rice.
  4. Pour the rice mixture into the greased casserole dish and spread it out evenly.
  5. If desired, stir in frozen mixed vegetables or add shredded cheese.
  6. Place raw chicken breasts on top of the rice mixture.
  7. Sprinkle the onion soup mix evenly over the chicken.
  8. Cover the dish tightly with aluminum foil and bake for 60 minutes.
  9. After one hour, remove the foil and check for doneness; the internal temperature should be 165°F (75°C).
  10. Optionally, broil for 3-5 minutes to brown the top.
  11. Let the dish rest for 5-10 minutes before serving.

Notes

For more flavor, consider adding fresh herbs or adjusting seasonings to your taste. Leftovers can be refrigerated for up to 3-4 days or frozen for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken, rice, casserole, easy dinner, one dish meal