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Fresh Spring Rolls with Peanut Sauce


  • Author: jena
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Light and fresh spring rolls filled with vegetables and herbs, served with a creamy peanut sauce.


Ingredients

  • Rice paper wrappers
  • Lettuce leaves
  • Julienned carrots
  • Cucumber
  • Bell peppers
  • Avocado
  • Fresh herbs (like mint or cilantro)
  • Peanut butter
  • Soy sauce
  • Lime juice
  • Garlic (minced)
  • Water

Instructions

  1. Prepare all fresh vegetables by washing and cutting them into thin strips.
  2. Fill a shallow dish with warm water and dip one rice paper wrapper in the water until soft, about 10-20 seconds.
  3. Lay the softened wrapper flat on a clean surface.
  4. Place a few lettuce leaves, some julienned carrots, cucumber, bell peppers, avocado, and fresh herbs in the center of the wrapper.
  5. Fold the bottom of the wrapper over the filling, then fold in the sides, and roll it up tightly.
  6. Repeat with the remaining wrappers and filling.
  7. To make the peanut sauce, whisk together peanut butter, soy sauce, lime juice, minced garlic, and a little water for desired consistency.
  8. Serve the spring rolls with the peanut sauce for dipping.

Notes

Wrap each roll in plastic wrap to avoid drying and store in the fridge. Use firm ripe avocado for best results.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 rolls
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: spring rolls, peanut sauce, healthy snack, vegetarian appetizer, fresh vegetables