Description
A simple and delicious dish that brings together the rich flavors of steak and fresh vegetables, perfect for busy nights.
Ingredients
Scale
- 1 lb Flank steak
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1 teaspoon Paprika
- 3 tablespoons Unsalted butter
- 4 cloves Garlic, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme
- 2 cups Broccoli florets
- 2 cups Baby potatoes, halved
- 1 medium Red bell pepper, sliced
- 1 tablespoon Olive oil
- to taste Chili flakes
- to taste Parmesan cheese
- to taste Lemon juice
Instructions
- Slice the flank steak into strips and season with salt, black pepper, and paprika in a mixing bowl. Drizzle 2 tablespoons of melted butter over the steak, add minced garlic, chopped rosemary, and thyme, and toss until well-coated.
- In a separate bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss until evenly coated.
- Melt the remaining tablespoon of butter in a small bowl and add a pinch of salt or a squeeze of lemon juice for extra flavor.
- Spread the seasoned vegetables in an even layer on a large baking sheet. Place the marinated steak strips on top of the veggies and drizzle the prepared garlic butter over the entire pan.
- Preheat your oven to 400°F (200°C). Roast everything for about 20-25 minutes, checking the steak for desired doneness. Broil for the last 2-3 minutes for extra char if desired.
- Remove the pan from the oven and let it rest for a few minutes before serving.
Notes
Serve directly from the pan with fresh parsley or extra Parmesan cheese. Pairs well with a fresh side salad or crusty bread.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg
Keywords: steak, veggies, sheet pan