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Grilled Steak Bowl with Creamy Sauce and Grilled Zucchini


  • Author: jena
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious bowl featuring juicy grilled steak, tender zucchini, and a creamy sauce, perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 1 lb thinly sliced beef (flank steak, skirt steak, or ribeye)
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon sesame seeds
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon chopped dill
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 cup cooked rice
  • Sesame seeds, for garnish
  • Chopped green onions, for garnish

Instructions

  1. Marinate the beef: Mix sliced beef with olive oil, paprika, garlic powder, salt, and black pepper. Cover and let marinate for at least 30 minutes.
  2. Prepare the grill: Preheat your grill to medium-high heat.
  3. Grill the beef and zucchini: Slice zucchini into thick rounds. Grill marinated beef for 2-3 minutes on each side and zucchini for about 2-3 minutes until tender.
  4. Make the creamy sauce: Whisk together mayonnaise, sour cream, chopped dill, lemon juice, minced garlic, salt, and pepper until smooth.
  5. Assemble the bowls: Place a scoop of cooked rice in a bowl, top with grilled steak and zucchini, drizzle with sauce, and garnish with sesame seeds and green onions.

Notes

For maximum flavor, consider marinating the beef longer and experiment with different sauces or grilled vegetables.

  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 32g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: steak bowl, grilled zucchini, creamy sauce, quick dinner, weeknight meals