Description
A quick and healthy one-pan meal featuring lean ground turkey and fresh zucchini, flavored with garlic, onion, and herbs.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, sliced
- 3 cloves garlic, minced
- 1 onion, chopped
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh herbs (like oregano or basil), to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onions and minced garlic, sauté until translucent.
- Add ground turkey, breaking it apart with a spatula, and cook until browned.
- Stir in sliced zucchini and cook until tender.
- Season with salt, pepper, and fresh herbs.
- Serve warm.
Notes
For better flavor, brown the turkey well and add herbs at the end to retain freshness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Ground Turkey, Zucchini Skillet, Healthy Dinner, One-Pan Meal, Quick Recipe