Description
A quick and healthy breakfast that tastes like a cinnamon roll, made with whole grains and almond milk.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk (or any dairy-free milk)
- 1 tablespoon maple syrup (optional)
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 cup raisins or nuts (optional)
- Pinch of salt
Instructions
- Combine rolled oats, almond milk, maple syrup, cinnamon, vanilla extract, and salt in a mixing bowl.
- Stir well to combine.
- Add raisins or nuts if desired.
- Transfer the mixture into a jar or container, cover, and refrigerate overnight.
- In the morning, stir and enjoy cold or warm in the microwave.
Notes
Use rolled oats for best texture. Adjust sweetness with extra maple syrup if desired. Store in a sealed container and consume within 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: overnight oats, healthy breakfast, cinnamon roll oats, quick breakfast, meal prep