Description
A light and healthy soup packed with fresh veggies, perfect for weight watchers.
Ingredients
Scale
- 1 head of cabbage, chopped
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, diced
- 1 can of diced tomatoes (14 oz)
- 4 cups vegetable broth
- 1 clove garlic, minced
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic in a little bit of water or broth until softened.
- Add the carrots and celery, cooking for about 5 minutes.
- Stir in the chopped cabbage and cook for another 5 minutes.
- Add the diced tomatoes and vegetable broth, then season with thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for about 30 minutes, until the vegetables are tender.
- Serve hot and enjoy your healthy soup!
Notes
For an additional kick, consider adding fresh herbs or a dash of hot sauce before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 500mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Keywords: soup, low calorie, vegetarian, healthy, fat burning