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Mediterranean Lemon-Dill Chicken Bowls


  • Author: jena
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A healthy and flavorful meal of grilled chicken and fresh vegetables drizzled with a zesty lemon-dill dressing.


Ingredients

  • Grilled chicken
  • Lemon
  • Dill
  • Mixed fresh vegetables (e.g., cucumber, bell peppers, cherry tomatoes)
  • Olive oil
  • Salt
  • Pepper

Instructions

  1. Grill the chicken until fully cooked and slice it.
  2. Whisk together lemon juice, chopped dill, olive oil, salt, and pepper to make the dressing.
  3. Combine grilled chicken, fresh vegetables, and drizzle with the lemon-dill dressing in serving bowls.
  4. Serve immediately or store in the refrigerator for meal prep.

Notes

Use fresh herbs for the best flavor. Make sure not to overcook the chicken when grilling to keep it juicy. Customize with additional ingredients like avocado or feta cheese.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Mediterranean, chicken, healthy, meal prep, lemon-dill