Description
A simple and delicious recipe combining eggs with reduced-fat cheese and salami for a filling meal.
Ingredients
Scale
- 3 eggs
- 60g (approx. 2 oz) reduced-fat cheese, grated
- 1 tbsp passata (about 15g)
- A few slices of salami (approx. 20g)
- Mixed herbs, to top
Instructions
- Start with a non-stick frying pan on medium heat and sprinkle half of the grated cheese evenly across the bottom to form a cheesy base. Let it melt slowly until crispy on the edges.
- While the cheese melts, crack the eggs into a bowl and whisk until smooth and airy.
- Pour the whisked eggs carefully over the melted cheese, lower the heat, and cover to cook evenly for a few minutes until the bottom is firm and golden.
- Carefully flip the egg-cheese base using a spatula.
- Spread passata on top, add salami slices, and sprinkle remaining cheese. Cover and cook until cheese has melted and toppings are heated through.
- Remove from the pan, sprinkle mixed herbs on top, and serve hot.
Notes
Great for using up leftover vegetables and can be adapted to suit different tastes and dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 300mg
Keywords: Pizza Eggs, breakfast, Italian, quick meal, cheese, eggs