Description
A rich and creamy vegan chocolate mousse made with silken tofu, perfect for guilt-free indulgence.
Ingredients
Scale
- 1 cup silken tofu
- 1/2 cup melted dark or dairy-free chocolate
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Melt the chocolate in a microwave-safe bowl or double boiler, being careful not to overheat.
- In a blender, combine the melted chocolate, silken tofu, honey (or maple syrup), vanilla extract, and salt.
- Blend until smooth and creamy; adjust sweetness if desired.
- Pour the mousse into serving cups.
- Refrigerate for at least one hour to set.
- Serve chilled, optionally with toppings like fresh fruit or nuts.
Notes
Use high-quality chocolate for best results, and feel free to experiment with flavors like espresso or mint.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: tofu mousse, vegan dessert, chocolate mousse, healthy dessert