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Smothered Okra with Shrimp and Tomatoes


  • Author: jena
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A delightful dish that combines fresh okra, shrimp, and tomatoes for a colorful and healthy meal that’s full of flavor.


Ingredients

Scale
  • 1 lb fresh okra, sliced
  • 1 lb shrimp, peeled and deveined
  • 2 large tomatoes, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 cup vegetable or chicken broth

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, and sauté until translucent.
  3. Stir in the okra and cook for about 5 minutes.
  4. Add chopped tomatoes, shrimp, paprika, salt, and pepper.
  5. Pour in the broth and simmer for 15-20 minutes until shrimp are cooked and okra is tender.
  6. Serve warm and enjoy your delicious dish!

Notes

Pairs well with rice or crusty bread. Sprinkle fresh herbs like parsley or cilantro before serving for an extra touch.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 180mg

Keywords: okra, shrimp, tomatoes, Southern cuisine, healthy recipe, quick meal