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Spinach and Artichoke Dip Cups


  • Author: jena
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Creamy and cheesy Spinach and Artichoke Dip served in flaky phyllo dough cups, perfect for parties and gatherings.


Ingredients

Scale
  • 1/2 package phyllo dough
  • 1 cup fresh spinach, chopped
  • 1/2 cup chopped artichoke hearts
  • 4 oz cream cheese
  • 1/4 cup sour cream
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F.
  2. In a small pan, heat olive oil over medium heat, add chopped spinach, sauté for 2-3 minutes until wilted, then let cool.
  3. In a large bowl, mix cream cheese and sour cream until smooth. Stir in mozzarella, Parmesan, garlic, sautéed spinach, and artichoke hearts; season with salt and pepper.
  4. Unroll phyllo dough, layer 4-5 sheets, brushing each with olive oil, then cut into squares.
  5. Press phyllo squares into muffin tin to form cups.
  6. Scoop spinach and artichoke mixture into phyllo cups.
  7. Bake for 18-20 minutes until golden and bubbly.
  8. Let cool for a few minutes before serving.

Notes

Serve warm or at room temperature. Great with marinara or ranch dipping sauces.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: spinach artichoke dip, appetizer, party food, finger food