Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sticky Sweet Chili Garlic Chicken with Penne Pasta


  • Author: jena
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Poultry

Description

A quick and delicious one-skillet meal combining chicken, penne pasta, and a flavorful sweet chili sauce.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 12 oz penne pasta
  • 1/4 cup sweet chili sauce
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp vegetable oil
  • Salt and pepper, to taste
  • 1/4 cup green onions, sliced
  • Sesame seeds (optional)

Instructions

  1. Boil the Pasta: Bring a large pot of salted water to a boil, cook the penne pasta according to package instructions until al dente, drain and set aside, reserving some pasta water.
  2. Sauté the Chicken: In a large skillet, heat vegetable oil over medium heat, season chicken with salt and pepper, and cook for 5 to 7 minutes until golden brown.
  3. Add Aromatics: Add minced garlic and grated ginger to the skillet and cook for 1 minute until fragrant.
  4. Make the Sauce: Whisk together sweet chili sauce, soy sauce, and honey in a bowl, pour over the chicken, and simmer for 2 to 3 minutes until thickened.
  5. Combine with Pasta: Add cooked penne pasta to the skillet, toss everything, and adjust with reserved pasta water if needed.
  6. Final Touch: Adjust seasoning, garnish with sliced green onions and sesame seeds, serve hot.

Notes

You can add vegetables like bell peppers or broccoli for extra nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken, pasta, sweet chili, quick meal, one skillet