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Viral TikTok Cucumber & Bell Pepper Salad


  • Author: jena
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright, crunchy salad featuring thin cucumbers and colorful mini bell peppers with a spicy chili crisp and sesame-ginger dressing.


Ingredients

Scale
  • 34 mini cucumbers, sliced
  • 67 mini bell peppers (orange, red, yellow), sliced
  • 2 tablespoons chili crisp oil
  • 1/4 cup Ginger Sesame Dressing
  • 2 1/2 teaspoons Everything But The Bagel Seasoning

Instructions

  1. Slice the cucumbers and bell peppers into thin circles.
  2. Add all ingredients to a large bowl and combine.
  3. Chill for 30 minutes before serving.
  4. Lasts up to 4 days in the refrigerator.

Notes

For a high-protein snack, serve over 1 cup of cottage cheese if not dairy-free.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: salad, cucumber, bell pepper, chili crisp, ginger sesame dressing