Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

3 Ingredient Mango Mousse


  • Author: jena
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and light dessert made with just three simple ingredients, perfect for impressing guests.


Ingredients

Scale
  • 2 ripe mangoes, pureed
  • 1 cup whipped cream
  • 2 tablespoons sugar (optional)

Instructions

  1. In a bowl, combine the mango puree and sugar (if using).
  2. Gently fold in the whipped cream until fully incorporated.
  3. Spoon the mixture into serving glasses and chill for at least 30 minutes before serving.
  4. Enjoy your light and fluffy mango mousse!

Notes

Use fresh mango slices or mint leaves for garnish. Store in the refrigerator for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 30mg

Keywords: mango mousse, dessert, quick dessert, light dessert, three ingredient recipe