Why Make This Recipe
One-Pan Bold Honey BBQ Chicken Rice is a great meal for busy days. It’s simple to make and only uses one pan, so cleanup is easy! This dish is a perfect balance of sweet and savory flavors that both kids and adults will enjoy. Plus, it’s packed with protein and vegetables, making it a healthy option for your family.
How to Make One-Pan Bold Honey BBQ Chicken Rice
To create this delicious meal, you’ll need just a few steps. The recipe is straightforward and doesn’t take much time. Let’s get started!
Ingredients:
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Directions:
- In a large skillet over medium heat, sear the seasoned chicken for about 5 minutes on each side until browned.
- Whisk together the BBQ sauce and honey in a small bowl; pour over the chicken.
- Add the rice and chicken broth; stir to combine.
- Bring to a simmer; cover and cook on low for about 20 minutes until the rice is tender.
- During the last 5 minutes of cooking, add the mixed vegetables on top to steam.
- Let sit for 5 minutes before fluffing the rice with a fork and serving.
How to Serve One-Pan Bold Honey BBQ Chicken Rice
This dish is best served warm right after cooking. You can serve it directly from the pan for a family-style meal or plate it individually. A simple side salad or some crusty bread pairs nicely with this flavorful dish.
How to Store One-Pan Bold Honey BBQ Chicken Rice
If you have leftovers, you can store them in an airtight container in the refrigerator. It will last for about 3 to 4 days. To reheat, just warm it up in the microwave or on the stove until heated through.
Tips to Make One-Pan Bold Honey BBQ Chicken Rice
- Make sure not to overcook the chicken; it should be just browned to keep it juicy.
- Adding different vegetables can change the flavor, so feel free to experiment with what you have on hand.
- For a little extra kick, you can add some red pepper flakes when cooking.
Variation
If you want a different twist, try using different types of proteins like shrimp or tofu. You can also switch out the BBQ sauce for teriyaki sauce for a different flavor!
FAQs
Can I use regular rice instead of long-grain rice?
Yes, but you may need to adjust the cooking time and liquid amounts. Always follow the instructions on the rice packaging.
Is it possible to freeze One-Pan Bold Honey BBQ Chicken Rice?
Yes, you can freeze it! Just place it in an airtight container after it has cooled completely. It can last up to 2 months in the freezer.
Can I make this dish in advance?
Yes, you can prepare the chicken and sauce ahead of time. Just store them separately and combine them when ready to cook.
One-Pan Bold Honey BBQ Chicken Rice
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A simple, one-pan meal featuring tender chicken, savory rice, and a sweet BBQ honey sauce, perfect for busy days.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
- In a large skillet over medium heat, sear the seasoned chicken for about 5 minutes on each side until browned.
- Whisk together the BBQ sauce and honey in a small bowl; pour over the chicken.
- Add the rice and chicken broth; stir to combine.
- Bring to a simmer; cover and cook on low for about 20 minutes until the rice is tender.
- During the last 5 minutes of cooking, add the mixed vegetables on top to steam.
- Let sit for 5 minutes before fluffing the rice with a fork and serving.
Notes
This dish pairs nicely with a simple side salad or crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 15g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
Keywords: one-pan, honey BBQ chicken, quick meals, family dinners, easy recipes
