Creamy Garlic Parmesan Chicken Pasta

Name: Creamy Garlic Parmesan Chicken Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 8 oz whole wheat pasta; 1 lb lean chicken breast, diced; 1 cup Greek yogurt; 2 cups spinach; 1/2 cup grated Parmesan cheese; 3 cloves garlic, minced; 1 tablespoon olive oil; Salt and pepper to taste

Jack Ellison

Update : January 15, 2026

Creamy Garlic Parmesan Chicken Pasta garnished with herbs and parmesan cheese

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why make this recipe

Creamy Garlic Parmesan Chicken Pasta is a delicious dish that combines the richness of cream with the savory taste of garlic and cheese. It’s easy to make and perfect for a weeknight dinner. The healthy ingredients, like whole wheat pasta and spinach, make this meal not only tasty but also nutritious. Plus, who doesn’t love a comforting pasta dish that can be ready in under 30 minutes?

how to make Creamy Garlic Parmesan Chicken Pasta

Ingredients:

8 oz whole wheat pasta
1 lb lean chicken breast, diced
1 cup Greek yogurt
2 cups spinach
1/2 cup grated Parmesan cheese
3 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste

Directions:

Cook the whole wheat pasta according to package instructions. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until browned and cooked through.
Add minced garlic and spinach to the skillet, cooking until spinach is wilted.
Lower the heat and stir in Greek yogurt and Parmesan cheese, mixing until creamy.
Add the cooked pasta to the skillet, tossing everything together.
Season with salt and pepper to taste. Serve warm.

how to serve Creamy Garlic Parmesan Chicken Pasta

Serve Creamy Garlic Parmesan Chicken Pasta warm, garnish with extra grated Parmesan or a sprinkle of fresh herbs for added flavor. A side salad or garlic bread pairs nicely with this dish for a complete meal.

how to store Creamy Garlic Parmesan Chicken Pasta

To store leftovers, let the pasta cool completely and transfer it to an airtight container. Refrigerate for up to 3 days. When reheating, add a splash of milk or water to keep the sauce creamy.

tips to make Creamy Garlic Parmesan Chicken Pasta

To save time, you can use pre-cooked chicken or rotisserie chicken.
For deeper flavors, let the garlic cook until it is fragrant before adding the spinach.
If the sauce is too thick, you can thin it with a little bit of chicken broth or pasta water.

variation

You can easily customize this recipe. Add vegetables like bell peppers or mushrooms for extra flavor. For a kick, toss in some red pepper flakes. If you want a lighter version, swap the Greek yogurt for a lighter cream or even a dairy-free alternative.

FAQs

Q: Can I use different types of pasta?
A: Yes, you can use any type of pasta you prefer, but whole wheat or gluten-free options work best for nutrition.

Q: Is this recipe suitable for meal prep?
A: Absolutely! This dish is perfect for meal prep as it can be made in advance and reheated.

Q: Can I add other proteins?
A: Yes, feel free to substitute chicken with shrimp, turkey, or even a plant-based protein for a different twist.