Low Calorie Cabbage Fat Burning Soup

Name: Low Calorie Cabbage Fat Burning Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Vegetarian
Ingredients: 1 head of cabbage, chopped; 1 onion, diced; 2 carrots, sliced; 2 celery stalks, diced; 1 can of diced tomatoes (14 oz); 4 cups vegetable broth; 1 clove garlic, minced; 1 teaspoon thyme; Salt and pepper to taste

Jack Ellison

Update : January 28, 2026

Low calorie cabbage fat burning soup in a bowl with fresh ingredients

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Why Make This Recipe

Low Calorie Cabbage Fat Burning Soup is a great choice if you want a light and healthy meal. This soup is full of fresh veggies and low in calories, making it perfect for anyone watching their weight. It’s also quick to make and can help you feel full without adding a lot of extra calories to your diet.

How to Make Low Calorie Cabbage Fat Burning Soup

Ingredients

1 head of cabbage, chopped
1 onion, diced
2 carrots, sliced
2 celery stalks, diced
1 can of diced tomatoes (14 oz)
4 cups vegetable broth
1 clove garlic, minced
1 teaspoon thyme
Salt and pepper to taste

Directions

In a large pot, sauté the onion and garlic in a little bit of water or broth until softened.
Add the carrots and celery, cooking for about 5 minutes.
Stir in the chopped cabbage and cook for another 5 minutes.
Add the diced tomatoes and vegetable broth, then season with thyme, salt, and pepper.
Bring to a boil, then reduce heat and simmer for about 30 minutes, until the vegetables are tender.
Serve hot and enjoy your healthy soup!

How to Serve Low Calorie Cabbage Fat Burning Soup

Serve this soup hot in bowls. You can enjoy it on its own or pair it with some whole-grain bread for a complete meal. For an extra kick, sprinkle some fresh herbs or a dash of hot sauce on top before serving.

How to Store Low Calorie Cabbage Fat Burning Soup

Let the soup cool completely before storing it. Place it in an airtight container and keep it in the refrigerator for up to 5 days. You can also freeze the soup in freezer-safe containers for up to 3 months. Just thaw it in the refrigerator overnight before reheating.

Tips to Make Low Calorie Cabbage Fat Burning Soup

Make sure to chop your vegetables into similar sizes for even cooking.
If you want more flavor, add herbs like basil or oregano.
For a heartier soup, you can add beans or lean protein like chicken.

Variation

You can switch up the vegetables based on what you have at home. Feel free to add bell peppers, zucchini, or green beans. If you like a spicier soup, consider adding diced jalapeños or red pepper flakes.

FAQs

1. Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes. Just chop a couple of large tomatoes and add them in place of the canned diced tomatoes.

2. How can I make this soup vegetarian?
This soup is already vegetarian as long as you use vegetable broth. Just make sure all your ingredients are plant-based.

3. Is this soup good for meal prep?
Absolutely! This soup keeps well, so it’s perfect for meal prepping. You can make a big batch and enjoy it throughout the week.