Ramen Noodle Salad

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Update : January 28, 2026

Colorful ramen noodle salad with fresh vegetables and dressing

Why Make This Recipe

Ramen Noodle Salad is a quick and easy dish that is perfect for any occasion. It’s fresh, colorful, and packed with crunch, making it a delightful side or light meal. With simple ingredients and vibrant flavors, this salad is a fantastic choice for a picnic, barbecue, or as a healthy lunch option. Plus, it’s an excellent way to use up some vegetables in your fridge!

How to Make Ramen Noodle Salad

Ingredients:

  • 2 packs of ramen noodles
  • 2 cups shredded cabbage
  • 1 cup grated carrots
  • 1/2 cup sliced green onions
  • 1/2 cup toasted sunflower seeds
  • 1/2 cup sesame oil
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • Salt and pepper to taste

Directions:

  1. Cook ramen noodles according to package instructions, then drain and let cool.
  2. In a large bowl, combine the cabbage, grated carrots, green onions, and sunflower seeds.
  3. In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, sugar, salt, and pepper to create the dressing.
  4. Add the cooled noodles to the vegetable mixture.
  5. Pour the dressing over the salad and toss to combine.
  6. Serve immediately or refrigerate for later.

How to Serve Ramen Noodle Salad

This salad is best served cold or at room temperature. You can place it in a large bowl and enjoy it as a side dish. To make it a main meal, consider adding grilled chicken, tofu, or shrimp. It can also be served alongside your favorite protein, making it a flexible addition to any meal.

How to Store Ramen Noodle Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. It will taste best within 2-3 days. Keep the dressing separate if possible, to maintain the crunch of the noodles and vegetables.

Tips to Make Ramen Noodle Salad

  • For extra flavor, add a squeeze of lime or some chopped cilantro.
  • If you prefer a little more sweetness, you can increase the amount of sugar.
  • Experiment with different vegetables like bell peppers or cucumbers for added crunch.
  • Toast your sunflower seeds lightly for richer flavor.

Variation

You can customize this salad by using whole wheat ramen noodles, adding nuts like almonds, or using different dressings, such as a peanut dressing, for a fun twist. Adding sliced grilled chicken or shrimp can turn this salad into a hearty meal.

FAQs

1. Can I make Ramen Noodle Salad ahead of time?
Yes, you can make it a few hours in advance. Just keep it chilled in the fridge, and toss it before serving.

2. Can I use other noodles instead of ramen?
Absolutely! You can use any quick-cooking noodles or even rice noodles for a gluten-free option.

3. Is Ramen Noodle Salad vegan?
Yes, this salad is vegan as long as you ensure that your soy sauce and other ingredients are plant-based.

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Ramen Noodle Salad


  • Author: jena
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A fresh and colorful salad packed with crunch, perfect for any occasion.


Ingredients

Scale
  • 2 packs of ramen noodles
  • 2 cups shredded cabbage
  • 1 cup grated carrots
  • 1/2 cup sliced green onions
  • 1/2 cup toasted sunflower seeds
  • 1/2 cup sesame oil
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • Salt and pepper to taste

Instructions

  1. Cook ramen noodles according to package instructions, then drain and let cool.
  2. In a large bowl, combine the cabbage, grated carrots, green onions, and sunflower seeds.
  3. In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, sugar, salt, and pepper to create the dressing.
  4. Add the cooled noodles to the vegetable mixture.
  5. Pour the dressing over the salad and toss to combine.
  6. Serve immediately or refrigerate for later.

Notes

Best served cold or at room temperature. Can be customized with proteins or different vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: ramen salad, easy salad, vegan salad, picnic food, BBQ side dish

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