Delicious Cottage Cheese and Spinach Crustless Quiche Made Easy

Update : March 7, 2026

Delicious cottage cheese and spinach crustless quiche served on a plate

why make this recipe

Delicious Cottage Cheese and Spinach Crustless Quiche is a great dish for breakfast, brunch, or even a light dinner. This quiche is packed with protein from the cottage cheese and eggs, making it a filling choice. Plus, it’s easy to make and has a wonderful balance of flavors from the fresh spinach and cheese. Whether you are looking for a quick meal for yourself or a tasty option for guests, this recipe is ideal!

how to make Delicious Cottage Cheese and Spinach Crustless Quiche

Ingredients :

1 cup Cottage Cheese (Substitute with ricotta for a different texture.)
2 cups Fresh Spinach (Kale can be used as an alternative.)
4 pcs Eggs (Consider egg substitutes for a vegan version.)
1 medium Onion (Shallots make for a milder option.)
1 teaspoon Garlic Powder (Fresh minced garlic can offer an aromatic kick.)
1 cup Cheddar Cheese (Feta or dairy-free cheese can be used for variations.)
to taste Salt (Sprinkle in herbs to elevate the flavor.)
to taste Pepper

Directions :

Quiche Preparation: Preheat your oven to 350°F (175°C). In a large bowl, mix the cottage cheese, spinach, eggs, chopped onion, garlic powder, cheddar cheese, salt, and pepper. Stir until everything is well combined.
Grease a pie dish or a baking dish with butter or cooking spray. Pour the quiche mixture into the prepared dish. Spread it out evenly.
Place the dish in the preheated oven. Bake for about 30 to 35 minutes or until the quiche is firm and the top is slightly golden.
Remove the quiche from the oven and let it cool for a few minutes before slicing.

how to serve Delicious Cottage Cheese and Spinach Crustless Quiche

This quiche is best served warm. You can pair it with a simple side salad or some fresh fruit for a complete meal. For added flavor, consider garnishing it with fresh herbs or a dollop of sour cream.

how to store Delicious Cottage Cheese and Spinach Crustless Quiche

To store leftovers, allow the quiche to cool completely. Cover it with plastic wrap or transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, simply warm it in the oven or microwave until heated through.

tips to make Delicious Cottage Cheese and Spinach Crustless Quiche

Make sure to thoroughly rinse the spinach before using it to remove any dirt or grit.
For a fluffier quiche, you may beat the eggs separately before mixing them with the other ingredients.
You can add other vegetables like bell peppers or mushrooms to customize your quiche.

variation (if any)

Feel free to experiment with different cheeses, such as feta or goat cheese, for a unique flavor twist. You can also add cooked chicken or turkey for extra protein if desired.

FAQs

Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance and store it in the refrigerator. Reheat it before serving.
Is it possible to freeze the quiche?
Absolutely! You can freeze the baked quiche for up to 2 months. Just make sure it is well-wrapped before freezing. Thaw it overnight in the refrigerator before reheating.
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just be sure to thaw and drain it well to remove excess moisture before adding it to the mixture.