30-Minute Strawberry Spinach Salad

Name: 30-Minute Strawberry Spinach Salad
Prep time: 10 min
Total time: 30 min
Cuisine: American
Ingredients: Fresh spinach; Sliced strawberries; Blueberries; Pecans; Feta cheese, crumbled; Balsamic glaze; Salt and pepper to taste

Jena Ellison

Update : March 15, 2026

Fresh strawberry spinach salad with vibrant flavors and nutritious ingredients

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why make this recipe

This salad is fast, fresh, and bright. You can make it in about 30 minutes. It uses simple fruit and greens. It is light and good for lunch or a side with dinner.

introduction

This 30-Minute Strawberry Spinach Salad mixes fresh spinach with sweet berries, crunchy pecans, and tangy feta. A drizzle of balsamic glaze brings the flavors together. The salad needs little prep and tastes great right away.

how to make 30-Minute Strawberry Spinach Salad

Make the salad step by step. Wash and dry the spinach and berries first. Slice the strawberries. Then toss everything together and add the glaze. Serve at once so the greens stay crisp.

Ingredients :

Fresh spinach
Strawberries, sliced
Blueberries
Pecans
Feta cheese, crumbled
Balsamic glaze
Salt and pepper to taste

Directions :

In a large bowl, combine fresh spinach, sliced strawberries, and blueberries.
Add pecans and crumbled feta cheese on top.
Drizzle with balsamic glaze and toss gently to combine.
Season with salt and pepper to taste.
Serve immediately and enjoy!

how to serve 30-Minute Strawberry Spinach Salad

Serve this salad cold or just-chilled. It goes well with grilled chicken or a simple pasta. Put a small bowl of extra balsamic glaze on the side for people who want more.

how to store 30-Minute Strawberry Spinach Salad

If you have leftovers, store them in an airtight container in the fridge for up to 1 day. Keep the dressing or glaze separate if you plan to store the salad longer. Toss again before serving.

tips to make 30-Minute Strawberry Spinach Salad

Dry greens well so the glaze sticks and the salad stays crisp.
Slice strawberries just before serving to keep them fresh.
Warm the pecans slightly in a dry pan for a better crunch and nutty smell.
Taste and add salt and pepper a little at a time.

variation (if any)

Add sliced avocado for creaminess.
Swap pecans for almonds or walnuts if you prefer.
Use goat cheese instead of feta for a milder flavor.
Add a handful of cooked quinoa to make it more filling.

FAQs

Q: Can I make this ahead of time?
A: You can prepare the ingredients ahead, but do not mix the salad with the glaze until just before serving.

Q: Can I use frozen berries?
A: Fresh berries work best. Frozen berries release water and can make the salad soggy.

Q: Is this salad vegetarian?
A: Yes. It has no meat or alcohol and is suitable for a vegetarian diet.

Q: Can I use a different dressing?
A: Yes. A simple balsamic vinaigrette or lemon vinaigrette also works well.

Q: How many people does this serve?
A: This recipe serves about 2–4 people as a side, depending on serving size.

Conclusion

For a quicker spin on this salad, you can look at a similar quick recipe in 15-Minute Strawberry Spinach Salad – Julia’s Album. If you want a version with a balsamic dressing you can make at home, see 20-Minute Strawberry Spinach Salad & Balsamic Dressing.