Air Fryer Grilled Chicken

Name: Air Fryer Grilled Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1½ lbs chicken breast portions; 1 tbsp olive oil; ¾ tsp garlic powder; ½ tsp onion powder; 1¾ tsp salt; 1¼ tsp paprika

Jena Ellison

Update : March 25, 2026

Delicious air fryer grilled chicken served on a plate with herbs

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why make this recipe

Air Fryer Grilled Chicken is a quick and healthy dish that everyone can enjoy. It is juicy, flavorful, and perfect for a busy weeknight dinner. Using an air fryer helps you achieve that delicious grilled taste with less oil and fewer calories. Plus, it’s easy to make and clean up!

how to make Air Fryer Grilled Chicken

Ingredients:

1½ lbs Springer Mountain Farms 4 oz chicken breast portions
1 tbsp olive oil
¾ tsp garlic powder
½ tsp onion powder
1¾ tsp salt
1¼ tsp paprika

Directions:

Prep the chicken: Pat the chicken breasts dry with paper towels and place them in a large bowl.
Mix the seasoning: In a small bowl, combine garlic powder, onion powder, salt, and paprika.
Coat the chicken: Add the olive oil to the chicken and toss until evenly coated. Sprinkle the seasoning mix over the chicken and rub it in well to cover all sides.
Prepare the air fryer: Brush the bottom of the air fryer basket with olive oil to prevent sticking.
Arrange the chicken: Place the chicken breasts in the basket in a single layer, leaving space between each piece.
Cook: Air fry at 380°F for 10 minutes. Flip the chicken and cook for another 10 minutes.
Check for doneness: Use a meat thermometer to check the internal temperature. Remove any chicken that reaches 165°F. Return any undercooked pieces to the air fryer and continue cooking in 3-minute intervals until fully cooked.
Rest before slicing: Let the chicken rest for 5–10 minutes before slicing or serving.

how to serve Air Fryer Grilled Chicken

You can serve Air Fryer Grilled Chicken in many ways. It’s great on a salad, in a wrap, or with a side of vegetables and rice. Drizzle some lemon juice over the top for a fresh flavor. Feel free to add your favorite dipping sauce, like barbecue or ranch, to enhance the taste.

how to store Air Fryer Grilled Chicken

To store leftover chicken, let it cool completely. Place it in an airtight container and store it in the refrigerator for up to 4 days. If you want to keep it longer, you can freeze it. Wrap the chicken tightly in plastic wrap or aluminum foil and then place it in a freezer bag. It will last for about 3 months in the freezer.

tips to make Air Fryer Grilled Chicken

Make sure the chicken is patted dry well for better browning.
Don’t overcrowd the air fryer basket; cook in batches if needed.
Experiment with different herbs and spices for varied flavors.
For extra juiciness, marinate the chicken for a few hours before cooking.

variation

You can switch up the flavors by using different seasonings. Try adding lemon zest, Italian herbs, or even a bit of cayenne for some heat. You can also use chicken thighs instead of breasts for a richer taste.

FAQs

Q: Can I use frozen chicken?
A: Yes, but you will need to adjust the cooking time. Cook frozen chicken breasts at 380°F for 15-20 minutes, checking for doneness.

Q: Is it necessary to let the chicken rest?
A: Yes, resting the chicken helps retain its juices, making it tender and flavorful.

Q: Can I use an oven instead of an air fryer?
A: Absolutely! You can bake the chicken in an oven at 400°F for about 20-25 minutes, turning halfway through, until it reaches 165°F.