Description
A delicious and easy recipe that combines sweet and savory flavors, perfect for busy weeknights.
Ingredients
Scale
- 4 boneless chicken thighs
- 1/4 cup brown sugar
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Mix together brown sugar, minced garlic, soy sauce, olive oil, salt, and pepper in a bowl.
- Place the chicken thighs in a baking dish and pour the mixture over them, ensuring they are well coated.
- Bake for 20-25 minutes, or until the chicken is cooked through.
- Garnish with chopped green onions before serving.
Notes
For extra flavor, marinate the chicken in the sauce for a few hours or overnight. Use fresh garlic for the best taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 15g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 80mg
Keywords: chicken, garlic, brown sugar, easy recipe, weeknight dinner