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Chickpea Avocado Cucumber Salad with Lemon Dressing


  • Author: jena
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A fresh and vibrant salad combining healthy chickpeas, creamy avocado, and crunchy cucumber with a zesty lemon dressing.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 large avocado, diced
  • 1 medium cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. Combine the chickpeas, avocado, cucumber, red onion, and parsley in a large bowl.
  2. Whisk together the olive oil, lemon juice, honey, salt, black pepper, and garlic powder in a small bowl until well combined.
  3. Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  4. Let the salad sit for 10 minutes to allow the flavors to meld.
  5. Serve chilled and enjoy.

Notes

Best served fresh. If storing leftover salad, keep the dressing separate to prevent browning.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: salad, chickpeas, avocado, cucumber, vegan salad, healthy eating