Creamy Garlic Parmesan Chicken Pasta

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Update : January 15, 2026

Creamy garlic parmesan chicken pasta dish with herbs and spices

Why Make This Recipe

Creamy Garlic Parmesan Chicken Pasta is a delightful dish that combines tender chicken, creamy sauce, and whole wheat pasta. This recipe is not only easy to make but also packed with flavor. It’s perfect for a quick weeknight dinner or a cozy weekend meal. Plus, it uses healthy ingredients like whole wheat pasta and Greek yogurt, making it a guilt-free treat!

How to Make Creamy Garlic Parmesan Chicken Pasta

Ingredients:

  • 8 oz whole wheat pasta
  • 1 lb lean chicken breast, diced
  • 1 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Directions:

  1. Cook the whole wheat pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced chicken breast and cook until browned and cooked through.
  3. Stir in minced garlic and sauté for 1-2 minutes until fragrant.
  4. Lower the heat and add Greek yogurt and Parmesan cheese, mixing until combined and creamy.
  5. Add cooked pasta to the skillet and toss until evenly coated.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley.

How to Serve Creamy Garlic Parmesan Chicken Pasta

Serve this creamy pasta in bowls and top it with extra Parmesan cheese and fresh parsley for a beautiful presentation. Pair it with a simple side salad or crusty bread for a complete meal that everyone will love.

How to Store Creamy Garlic Parmesan Chicken Pasta

To store leftovers, place the pasta in an airtight container and refrigerate. It will stay fresh for up to 3 days. When ready to eat, simply reheat in the microwave or on the stove, adding a splash of water or broth to loosen the sauce if needed.

Tips to Make Creamy Garlic Parmesan Chicken Pasta

  • Make sure to use freshly minced garlic for the best flavor.
  • To add a little heat, consider adding red pepper flakes when sautéing the chicken.
  • If you want to add more veggies, toss in some spinach or broccoli during the cooking process.

Variation

You can easily customize this recipe by swapping out the chicken for shrimp or adding more vegetables like bell peppers or mushrooms. You can also try using different types of cheese, such as mozzarella or cheddar, for a unique twist.

FAQs

Can I use a different type of pasta?
Yes! You can substitute whole wheat pasta with regular pasta or even gluten-free pasta, depending on your dietary preference.

Can I make this recipe ahead of time?
Yes, you can prepare the chicken and sauce ahead of time and store them separately. Just cook your pasta fresh right before serving.

How can I make this dish healthier?
To make it even healthier, you may add more vegetables, use less cheese, or substitute part of the pasta with zucchini noodles or cauliflower rice.

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Creamy Garlic Parmesan Chicken Pasta


  • Author: jena
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delightful dish that combines tender chicken with a creamy garlic Parmesan sauce over whole wheat pasta.


Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 lb lean chicken breast, diced
  • 1 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

  1. Cook the whole wheat pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced chicken breast and cook until browned and cooked through.
  3. Stir in minced garlic and sauté for 1-2 minutes until fragrant.
  4. Lower the heat and add Greek yogurt and Parmesan cheese, mixing until combined and creamy.
  5. Add cooked pasta to the skillet and toss until evenly coated.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley.

Notes

For added flavor, use freshly minced garlic and consider adding red pepper flakes for a bit of heat.

  • Prep Time: 10
  • Cook Time: 20
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: pasta, chicken, creamy sauce, garlic, Parmesan

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