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Crock Pot Taco Rice Soup


  • Author: jena
  • Total Time: 375 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian (optional)

Description

A delicious and comforting Taco Rice Soup made effortlessly in a slow cooker, perfect for busy days.


Ingredients

Scale
  • 1 cup cooked rice
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 packet taco seasoning
  • 4 cups vegetable broth
  • 1 cup cooked chicken or ground beef (optional)
  • 1 cup shredded cheese (for topping)
  • Sour cream (for topping)
  • Chopped green onions (for topping)

Instructions

  1. Combine the cooked rice, black beans, corn, diced tomatoes, taco seasoning, and vegetable broth in a slow cooker. If using, add the cooked chicken or ground beef.
  2. Stir well to combine all the ingredients, then cover and cook on low for 360 minutes or on high for 240 minutes.
  3. Serve hot, topped with shredded cheese, sour cream, and chopped green onions if desired.

Notes

For added flavor, sauté onions or garlic before adding to the slow cooker. You can also mix up the beans or add diced jalapeños for some heat.

  • Prep Time: 15 minutes
  • Cook Time: 360 minutes
  • Category: Soup
  • Method: Slow Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: soup, taco, rice, slow cooker, comfort food