Greek Chicken Bowls

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Update : February 21, 2026

Delicious Greek Chicken Bowl with fresh vegetables and feta cheese.

Why Make This Recipe

Greek Chicken Bowls are a delicious and healthy meal option. They are full of fresh ingredients and flavors that remind you of the Mediterranean. This recipe is easy to prepare and great for a weeknight dinner. Plus, it’s customizable, so everyone can enjoy their favorite toppings!

How to Make Greek Chicken Bowls

Ingredients:

  • Chicken breasts
  • Olive oil
  • Lemon juice
  • Garlic
  • Oregano
  • Salt
  • Pepper
  • Cucumber
  • Tomatoes
  • Red onion
  • Rice or quinoa
  • Greek yogurt
  • Dill
  • Black olives

Directions:

  1. In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
  2. Grill the marinated chicken until cooked through, about 6-7 minutes per side.
  3. Cook rice or quinoa according to package instructions.
  4. While the chicken is cooking, chop cucumber, tomatoes, and red onion.
  5. In another bowl, mix Greek yogurt with chopped dill, salt, and a little lemon juice to make tzatziki sauce.
  6. Once chicken is cooked, slice it.
  7. To assemble, place rice or quinoa at the bottom of the bowls, top with chicken, fresh veggies, and a dollop of tzatziki sauce.
  8. Add olives as a garnish and enjoy!

How to Serve Greek Chicken Bowls

Serve Greek Chicken Bowls while they are warm. You can offer extra tzatziki sauce and olives on the side. This makes it easy for people to add as much as they like. A sprinkle of fresh dill over the top adds a nice touch too!

How to Store Greek Chicken Bowls

Store any leftovers in an airtight container in the fridge. They will last for about 3 days. When you want to eat them again, reheat the chicken and rice or quinoa in the microwave. Fresh veggies and tzatziki sauce are best added right before serving.

Tips to Make Greek Chicken Bowls

  • Marinate the chicken overnight for even deeper flavor.
  • Use brown rice or whole grain quinoa for added nutrition.
  • Feel free to add other veggies like bell peppers or spinach for more color and crunch.

Variation

You can easily change up the proteins in this recipe. Try shrimp, lamb, or tofu if you want a different flavor. You can also use different grains like farro or barley.

FAQs

1. Can I use store-bought tzatziki sauce?
Yes, using store-bought tzatziki is a great time-saver. Just make sure it’s a brand you like!

2. Is this recipe gluten-free?
It can be gluten-free! Just use quinoa instead of rice and ensure all ingredients are certified gluten-free.

3. Can I prepare this dish ahead of time?
Certainly! You can marinate the chicken and chop the veggies in advance. Just assemble the bowls when you’re ready to eat.

Print
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Greek Chicken Bowls


  • Author: jena
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and healthy Greek Chicken Bowls, customizable with fresh ingredients, perfect for a weeknight dinner.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • Salt, to taste
  • Pepper, to taste
  • 1 cucumber, chopped
  • 2 tomatoes, chopped
  • 1 red onion, chopped
  • 1 cup rice or quinoa
  • 1 cup Greek yogurt
  • 2 tablespoons dill, chopped
  • 1 cup black olives

Instructions

  1. In a bowl, mix olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
  2. Grill the marinated chicken until cooked through, about 6-7 minutes per side.
  3. Cook rice or quinoa according to package instructions.
  4. While the chicken is cooking, chop cucumber, tomatoes, and red onion.
  5. In another bowl, mix Greek yogurt with chopped dill, salt, and a little lemon juice to make tzatziki sauce.
  6. Once chicken is cooked, slice it.
  7. To assemble, place rice or quinoa at the bottom of the bowls, top with chicken, fresh veggies, and a dollop of tzatziki sauce.
  8. Add olives as a garnish and enjoy!

Notes

Marinate the chicken overnight for even deeper flavor. Use brown rice or whole grain quinoa for added nutrition.

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Greek, chicken, healthy, Mediterranean, customizable

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