why make this recipe
Greek Sheet Pan Chicken is a great choice for a simple and healthy meal. It combines juicy chicken with colorful vegetables, making it not only tasty but also appealing. This recipe is easy to prepare and cooks all on one pan, which means less cleanup for you. It’s perfect for busy weeknights or when you want something delicious without too much effort.
how to make Greek Sheet Pan Chicken
Ingredients:
- 4 chicken thighs
- 2 bell peppers, sliced
- 1 red onion, sliced
- 2 zucchinis, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Lemon wedges (for serving)
Directions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the chicken thighs, bell peppers, red onion, zucchinis, and garlic.
- Drizzle with olive oil, then sprinkle with oregano, thyme, salt, and pepper.
- Toss everything together until evenly coated.
- Spread the mixture onto a sheet pan in a single layer.
- Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and vegetables are tender.
- Serve with lemon wedges for added flavor.
how to serve Greek Sheet Pan Chicken
You can serve Greek Sheet Pan Chicken straight from the pan for a rustic feel. Arrange the colorful chicken and veggies on a plate and squeeze fresh lemon juice over the top for an extra kick. This dish pairs well with a side of rice, quinoa, or a simple Greek salad for a complete meal.
how to store Greek Sheet Pan Chicken
To store leftovers, let the chicken and vegetables cool down. Place them in an airtight container in the refrigerator. They will stay fresh for about 3-4 days. If you want to keep it longer, you can freeze it for up to 3 months. Just make sure to thaw it in the fridge before reheating.
tips to make Greek Sheet Pan Chicken
- Make sure to cut the vegetables into similar sizes for even cooking.
- If you like more flavor, you can marinate the chicken in olive oil, garlic, and herbs for a couple of hours before cooking.
- Feel free to add more veggies like cherry tomatoes or olives for additional flavor and nutrients.
variation
You can switch up the chicken thighs for chicken breasts or even use shrimp for a seafood twist. Additionally, try different vegetables based on what you have on hand, like carrots or asparagus.
FAQs
1. Can I use boneless chicken for this recipe?
Yes, you can use boneless chicken thighs or breasts. Just reduce the cooking time slightly to ensure they don’t dry out.
2. Is this recipe gluten-free?
Yes, all the ingredients used in this recipe are gluten-free.
3. Can I make this dish ahead of time?
Yes, you can prepare everything in advance and store it in the refrigerator. When you are ready to cook, just pop it in the oven.

Greek Sheet Pan Chicken
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A simple and healthy meal featuring juicy chicken and colorful vegetables, all cooked on one pan for easy cleanup.
Ingredients
- 4 chicken thighs
- 2 bell peppers, sliced
- 1 red onion, sliced
- 2 zucchinis, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Lemon wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the chicken thighs, bell peppers, red onion, zucchinis, and garlic.
- Drizzle with olive oil, then sprinkle with oregano, thyme, salt, and pepper.
- Toss everything together until evenly coated.
- Spread the mixture onto a sheet pan in a single layer.
- Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and vegetables are tender.
- Serve with lemon wedges for added flavor.
Notes
Cut vegetables into similar sizes for even cooking. Marinating the chicken beforehand can enhance flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: chicken recipe, sheet pan, healthy dinner, Greek cuisine, easy cooking




