Healthy Almond Joys

Update : February 26, 2026

Healthy homemade almond joys with nuts and chocolate

why make this recipe

Healthy Almond Joys are a fantastic treat that brings together the flavors of coconut, chocolate, and almond without the guilt. They are perfect for satisfying your sweet tooth while still offering a healthier alternative to traditional candy bars. Plus, they are easy to make and can be stored for later, making them a great snack option for any time of the day.

how to make Healthy Almond Joys

Ingredients

3 cups unsweetened finely shredded coconut
1/4 cup maple syrup or honey
3 tbsp melted coconut oil
1 tsp vanilla extract (Optional but recommended)
Pinch of sea salt (Optional but recommended)
1 cup chocolate bars, chopped (or chocolate chips. See post for my recommendations!)
2 tsp coconut oil
Raw almonds

Directions

Make the coconut base: Combine all of the coconut base ingredients (coconut, coconut oil, vanilla, sea salt, and maple syrup) in your food processor. Process for about 40 seconds until it forms a sticky texture. Be careful not to over-process, as the coconut will release extra oil.
Prepare the muffin pan: Divide the coconut mixture among your mini muffin pan. Press and pack the mixture down firmly into each space.
Melt the chocolate: In a mixing bowl, add your chocolate chips or chopped chocolate bars along with the coconut oil. Heat in the microwave in 30-second increments, stirring well between each, until completely melted and smooth. You can also use the double-boiler method if you prefer.
Assemble the bites: Spoon some melted chocolate onto each coconut base, covering it entirely. Use the back of your spoon to smooth it out. Then, place an almond in the center of each one.
Freeze: Place the tray in the freezer for 3-4 hours. Once frozen, remove the bites from the pan and store them in an air-tight container in the freezer.

how to serve Healthy Almond Joys

Serve Healthy Almond Joys straight from the freezer for a refreshing treat. They are great as after-school snacks, dessert after a meal, or even a quick pick-me-up during the day. Enjoy them on their own or pair them with a cup of tea or coffee.

how to store Healthy Almond Joys

Store Healthy Almond Joys in an airtight container in the freezer. They can last for up to a month, making them a convenient and delightful treat to have on hand.

tips to make Healthy Almond Joys

Make sure to press the coconut mixture firmly into the muffin pan to ensure the bites hold their shape.
Feel free to adjust the sweetness by adding more or less maple syrup or honey according to your taste.
Use high-quality dark chocolate for a richer flavor.

variation

You can experiment by adding other nuts or dried fruits to the coconut mixture for extra flavor and texture. Chopped walnuts or dried cherries can be delicious additions.

FAQs

1. Can I use sweetened coconut instead of unsweetened?
Yes, you can use sweetened coconut, but it will make the treats sweeter, so you may want to adjust the amount of sweetener you add.

2. How long do these Healthy Almond Joys last?
They can last for up to a month in the freezer when stored properly in an airtight container.

3. Can I make these ahead of time?
Absolutely! These treats are perfect for making ahead of time and storing in the freezer for quick snacks or desserts when you need them.