Description

These Healthy Protein Brownie Bites are a delicious way to satisfy your sweet tooth while staying on track with your health goals. Packed with protein and wholesome ingredients, they are perfect for a post-workout snack or a quick treat.

Ingredients

Scale

1 cup protein powder
1/2 cup cocoa powder
1/4 cup almond flour
1/4 cup honey or maple syrup
1/2 cup unsweetened applesauce
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup dark chocolate chips (optional)

Instructions

Preheat your oven to 350°F (175°C) and line a mini muffin tin with liners.
Mix the protein powder, cocoa powder, almond flour, baking powder, and salt in a large bowl together.
Combine the honey (or maple syrup), applesauce, and vanilla extract in another bowl until well blended.
Add the wet ingredients to the dry ingredients and mix until just combined.
Fold in the dark chocolate chips if using.
Spoon the batter into the prepared mini muffin tin, filling each cup about 2/3 full.
Bake for 10-12 minutes, or until a toothpick inserted comes out clean.
Let them cool before removing from the tin.

Notes

Use a high-quality protein powder for the best flavor and texture. You can also swap dark chocolate chips for white chocolate or butterscotch chips for a different flavor!

Prep Time: 10 minutes
Cook Time: 12 minutes
Category: Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 2 bites
Calories: 150
Sugar: 8g
Sodium: 150mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 7g
Cholesterol: 0mg

Keywords: protein, brownies, healthy snacks, guilt-free desserts, post-workout snacks