Description
A delicious and nutritious high-protein dessert made with fresh blueberries and cottage cheese.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup fresh blueberries
- 2 tablespoons honey or sweetener of choice
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine cottage cheese, blueberries, honey, vanilla extract, and salt in a blender.
- Blend until smooth and creamy.
- Transfer the mixture to an airtight container and freeze for about 60-120 minutes until it reaches your desired consistency.
- Scoop and enjoy as a healthy sweet treat!
Notes
Serve in bowls or cones with extra toppings like blueberries or honey. Store leftovers in an airtight container in the freezer for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: high-protein, blueberry, ice cream, healthy dessert, cottage cheese, gluten-free