Description
Delicious and juicy Japanese BBQ Chicken Thighs, marinated for flavor and grilled to perfection.
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons mirin
- 2 tablespoons sake
- 2 tablespoons sugar
- 1 tablespoon grated ginger
- 1 tablespoon sesame oil
- 2 green onions, chopped (for garnish)
Instructions
- Mix soy sauce, mirin, sake, sugar, grated ginger, and sesame oil to create the marinade.
- Add chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or overnight for best flavor.
- Preheat your grill or grill pan over medium heat.
- Grill chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.
- Remove from grill and let rest for a few minutes before slicing.
- Garnish with chopped green onions and serve hot.
Notes
Marinate overnight for best flavor. Ensure the grill is preheated for nice grill marks.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 thigh
- Calories: 300
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Japanese BBQ, grilled chicken, chicken thighs, easy recipe