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Parmesan Garlic Roasted Carrots


  • Author: jena
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A tasty and healthy side dish featuring fresh carrots, garlic, and Parmesan cheese, roasted to perfection.


Ingredients

Scale
  • 1 pound carrots
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the carrots. Cut them into sticks or rounds, about 1-inch thick.
  3. Combine the carrots, olive oil, minced garlic, salt, and pepper in a large bowl. Mix well to coat the carrots evenly.
  4. Spread the coated carrots in a single layer on a baking sheet.
  5. Roast in the preheated oven for about 20-25 minutes until tender and slightly caramelized.
  6. Remove the carrots from the oven and sprinkle the grated Parmesan cheese on top.
  7. Place them back in the oven for another 5 minutes or until the cheese is melted and golden.

Notes

For a spicy kick, add a pinch of red pepper flakes before roasting. You can also include other vegetables such as zucchini or bell peppers.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: roasted carrots, Parmesan carrots, side dish, vegetarian recipe, healthy recipe