Description
A quick and easy protein smoothie loaded with nutrients, perfect for busy mornings and post-workout recovery.
Ingredients
Scale
- 1 scoop protein powder
- 1 cup almond milk
- 1 banana
- 2 tablespoons peanut butter
- 1/2 cup spinach
Instructions
- In a blender, combine the protein powder, almond milk, banana, peanut butter, and spinach.
- Blend on high until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
For an extra touch, top with chia seeds or banana slices. Store leftovers in the fridge for up to 24 hours. Shake before consuming.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 18g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg
Keywords: smoothie, protein, healthy, breakfast, quick, easy