Smothered Okra with Shrimp and Tomatoes

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Update : January 12, 2026

Plate of Smothered Okra with Shrimp and Tomatoes, showcasing vibrant colors and rich textures.

why make this recipe

Smothered Okra with Shrimp and Tomatoes is a delightful dish that brings together the flavors of the South. It is not only tasty but also packed with nutrients. This dish combines fresh okra, shrimp, and tomatoes, making it a colorful and healthy option for dinner. If you’re looking for a quick and easy meal that is full of flavor, this recipe is perfect for you.

how to make Smothered Okra with Shrimp and Tomatoes

Making Smothered Okra with Shrimp and Tomatoes is simple and straightforward. Here’s what you need to get started.

Ingredients

  • 1 lb fresh okra, sliced
  • 1 lb shrimp, peeled and deveined
  • 2 large tomatoes, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 cup vegetable or chicken broth

Directions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, and sauté until translucent.
  3. Stir in the okra and cook for about 5 minutes.
  4. Add chopped tomatoes, shrimp, paprika, salt, and pepper.
  5. Pour in the broth and simmer for 15-20 minutes until shrimp are cooked and okra is tender.
  6. Serve warm and enjoy your delicious dish!

how to serve Smothered Okra with Shrimp and Tomatoes

Smothered Okra with Shrimp and Tomatoes can be served hot. It pairs well with rice or crusty bread. For an extra touch, you can sprinkle some fresh herbs on top, such as parsley or cilantro, right before serving. This makes for a beautiful and tasty meal.

how to store Smothered Okra with Shrimp and Tomatoes

If you have any leftovers, you can store them in an airtight container in the refrigerator. It will stay good for about 2-3 days. To reheat, just warm it up in a skillet over medium heat until hot.

tips to make Smothered Okra with Shrimp and Tomatoes

  • Make sure to cut the okra into even slices for even cooking.
  • Fresh shrimp gives the best flavor, but you can use frozen shrimp if that’s all you have. Just make sure to thaw them before cooking.
  • Adjust the seasoning to your taste. Adding a bit of cayenne pepper can give it an extra kick if you like it spicy.

variation

You can add other vegetables like bell peppers or corn to enhance the dish. You can also substitute shrimp with chicken or sausage for a different flavor.

FAQs

1. Can I use frozen okra for this recipe?
Yes, you can use frozen okra. Just make sure to thaw and drain any excess water before adding it to the skillet.

2. Is this dish suitable for meal prep?
Absolutely! Smothered Okra with Shrimp and Tomatoes is great for meal prep. Just store it in containers and reheat as needed.

3. Can I make this dish vegetarian?
Yes, you can skip the shrimp and use more vegetables and beans like chickpeas to add protein. You can also increase the amount of broth for a lighter stew.

Print
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Smothered Okra with Shrimp and Tomatoes


  • Author: jena
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A delightful dish that combines fresh okra, shrimp, and tomatoes for a colorful and healthy meal that’s full of flavor.


Ingredients

Scale
  • 1 lb fresh okra, sliced
  • 1 lb shrimp, peeled and deveined
  • 2 large tomatoes, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 cup vegetable or chicken broth

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, and sauté until translucent.
  3. Stir in the okra and cook for about 5 minutes.
  4. Add chopped tomatoes, shrimp, paprika, salt, and pepper.
  5. Pour in the broth and simmer for 15-20 minutes until shrimp are cooked and okra is tender.
  6. Serve warm and enjoy your delicious dish!

Notes

Pairs well with rice or crusty bread. Sprinkle fresh herbs like parsley or cilantro before serving for an extra touch.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 180mg

Keywords: okra, shrimp, tomatoes, Southern cuisine, healthy recipe, quick meal

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