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Sticky Honey Garlic Chicken Thighs


  • Author: jena
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of sweet and savory flavors, these Sticky Honey Garlic Chicken Thighs are simple to prepare and perfect for any occasion.


Ingredients

Scale
  • 4 chicken thighs
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Mix honey, soy sauce, minced garlic, olive oil, salt, and pepper in a bowl.
  2. Place chicken thighs in a baking dish and pour the sauce over them.
  3. Preheat the oven to 375°F (190°C) and bake for 30-35 minutes, or until the chicken is cooked through.
  4. Baste the chicken with sauce halfway through the cooking time for extra flavor.
  5. Serve the chicken over cooked rice and drizzle with the remaining sauce.

Notes

For deeper flavor, marinate the chicken in the honey garlic mixture for a few hours or overnight.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 20g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: sticky chicken, honey garlic chicken, easy dinner, chicken thighs, weeknight meal