Description
Light and fresh cucumber roll ups filled with chicken salad, perfect for a quick snack or small lunch.
Ingredients
Scale
- 1 large cucumber
- 1 cup cooked chicken, shredded
- 1/4 cup mayonnaise
- 1/4 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- Salt and pepper to taste
- Fresh herbs (like dill or parsley) for garnish
Instructions
- Slice the cucumber lengthwise and scoop out the seeds to create a channel.
- Mix together the shredded chicken, mayonnaise, Greek yogurt, Dijon mustard, celery, red onion, salt, and pepper until well combined.
- Spoon the chicken salad mixture into the cucumber channels and roll them up.
- Garnish with fresh herbs and cut into bite-sized pieces.
- Serve chilled as a light lunch or finger food.
Notes
Use a thin, sharp knife or a vegetable peeler for even cucumber slices. Keep the chicken salad filling separate for longer storage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 rolls
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: cucumber rolls, chicken salad, low carb snacks, finger food, quick lunch