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Watermelon Fries with Strawberry Yogurt Dip


  • Author: jena
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A fun and healthy treat, watermelon fries paired with a creamy strawberry yogurt dip make for a refreshing snack that’s perfect for summer gatherings.


Ingredients

Scale
  • 1 medium watermelon
  • 1 cup strawberries, hulled
  • 1 cup plain yogurt
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Cut the watermelon into rectangular ‘fries’.
  2. Combine strawberries, yogurt, honey, vanilla extract, and a pinch of salt in a blender until smooth.
  3. Serve the watermelon fries with the strawberry yogurt dip on the side.

Notes

Store leftover watermelon fries and yogurt dip separately in airtight containers. Watermelon fries last up to 2 days, dip for 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cooking Required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: watermelon fries, strawberry yogurt dip, healthy snack, summer treat, kid-friendly recipe