Juicy Japanese BBQ Chicken Thighs

BY

|

Update : April 27, 2026

Juicy Japanese BBQ chicken thighs grilled to perfection


Japanese BBQ Chicken Thighs are a delicious and juicy dish that brings the taste of Japan to your home. The blend of flavors from the marinade makes the chicken tender and full of umami. This recipe is perfect for family dinners, summer grills, or anytime you want to impress your guests with a simple yet tasty meal.


why make this recipe

This recipe is not just about the great flavor but also about how easy it is to prepare. With just a few ingredients, you can create a mouth-watering dish that will have everyone asking for seconds. The marinade works wonders in keeping the chicken moist and packed with flavor. Plus, grilling adds a delicious smoky touch that enhances the overall taste.

how to make Juicy Japanese BBQ Chicken Thighs

Ingredients:

  • 4 chicken thighs
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 2 tablespoons sugar
  • 1 tablespoon grated ginger
  • 1 tablespoon sesame oil
  • 2 green onions, chopped (for garnish)

Directions:

  1. In a bowl, mix soy sauce, mirin, sake, sugar, grated ginger, and sesame oil to create the marinade.
  2. Add chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or overnight for best flavor.
  3. Preheat your grill or grill pan over medium heat.
  4. Grill chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.
  5. Remove from grill and let rest for a few minutes before slicing.
  6. Garnish with chopped green onions and serve hot.

how to serve Juicy Japanese BBQ Chicken Thighs

You can serve these chicken thighs with a side of rice and steamed vegetables for a complete meal. They also go well in wraps or on top of salads. The grilled chicken can be enjoyed hot or cold, making it great for meal prep or lunchboxes.

how to store Juicy Japanese BBQ Chicken Thighs

To store leftovers, place the chicken in an airtight container and refrigerate. It will stay fresh for 3-4 days. You can also freeze the chicken in a freezer-safe container for up to 3 months. To reheat, simply warm it in the oven or microwave until heated through.

tips to make Juicy Japanese BBQ Chicken Thighs

  • Marinate the chicken overnight for the best flavor.
  • Make sure your grill is preheated to get nice grill marks on the chicken.
  • Let the chicken rest for a few minutes after grilling to keep it juicy.
  • Adjust the sweetness by adding or reducing sugar based on your taste.

variation

If you want to try a different flavor, you can add garlic to the marinade or spice it up with some chili flakes. You can also swap chicken thighs for chicken breasts, adjusting the grilling time since breasts cook faster.

FAQs

Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but be careful not to overcook them as they can dry out quickly.

Is there a vegetarian version of this recipe?
You can use tofu or vegetable skewers with the same marinade for a delicious vegetarian dish.

How do I know when the chicken is fully cooked?
The chicken is done when its juices run clear, and an internal thermometer reads 165°F (75°C).

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Juicy Japanese BBQ Chicken Thighs


  • Author: jena
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Delicious and juicy Japanese BBQ Chicken Thighs, marinated for flavor and grilled to perfection.


Ingredients

Scale
  • 4 chicken thighs
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 2 tablespoons sugar
  • 1 tablespoon grated ginger
  • 1 tablespoon sesame oil
  • 2 green onions, chopped (for garnish)

Instructions

  1. Mix soy sauce, mirin, sake, sugar, grated ginger, and sesame oil to create the marinade.
  2. Add chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or overnight for best flavor.
  3. Preheat your grill or grill pan over medium heat.
  4. Grill chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.
  5. Remove from grill and let rest for a few minutes before slicing.
  6. Garnish with chopped green onions and serve hot.

Notes

Marinate overnight for best flavor. Ensure the grill is preheated for nice grill marks.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 thigh
  • Calories: 300
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Japanese BBQ, grilled chicken, chicken thighs, easy recipe

Keep your apron on!!! the party’s not over yet!

Sweets & Treats

Best 9 Blackberry Dessert Recipes to Satisfy Your Sweet Cravings

As a dessert lover, I can’t resist the allure of sweet, juicy blackberries, and I’m thrilled to share my favorite recipes that will satisfy your
Jena Ellison
April 21, 2026
Salads & Bowls

Best 24 Easy Salad Recipes | Fresh, Healthy & Quick Ideas

As someone who loves fresh and vibrant flavors, I’m excited to share my favorite quick and easy salad recipes with you! Whether you’re looking to
Jack Ellison
April 20, 2026
Colorful and fresh pasta salad in a bowl with vibrant vegetables and dressing
Salads & Bowls

Best 15 Delicious Pasta Salad Recipes for Summer

As summer approaches, I can’t help but crave the vibrant flavors and refreshing textures that only a delicious pasta salad can provide. Whether I’m hosting
Jena Ellison
April 20, 2026

Leave a Comment

Recipe rating