Baked Chicken Breast

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Update : April 29, 2026

Juicy baked chicken breast served with a side of vegetables

Why Make This Recipe

Baked chicken breast is a simple, healthy, and versatile dish that everyone can enjoy. It’s perfect for a quick weeknight dinner or a meal prep option for the week. This recipe requires minimal ingredients and effort, making it ideal for both beginner cooks and seasoned chefs. Plus, the garlic herb butter adds a delicious flavor that keeps the chicken moist and tender.

How to Make Baked Chicken Breast

Ingredients:

  • 4 boneless skinless chicken breasts
  • 4 tablespoons garlic herb butter
  • Salt to taste
  • Pepper to taste
  • Optional: fresh herbs (e.g., rosemary, thyme) for garnish

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken breasts in a baking dish.
  3. Season both sides of the chicken breasts with salt and pepper.
  4. Melt the garlic herb butter and pour it evenly over the chicken breasts.
  5. Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
  6. Once done, remove from the oven and let it rest for a few minutes.
  7. Garnish with fresh herbs if desired and serve.

How to Serve Baked Chicken Breast

Baked chicken breast is excellent on its own but can also be served with a variety of sides. Pair it with rice, steamed vegetables, or a fresh salad for a balanced meal. You can slice the chicken and add it to sandwiches or wraps for a tasty lunch option.

How to Store Baked Chicken Breast

If you have leftovers, store the chicken in an airtight container in the refrigerator. It will stay fresh for up to three days. You can also freeze the cooked chicken in a freezer-safe container for up to three months. Just thaw it in the refrigerator before reheating.

Tips to Make Baked Chicken Breast

  • For extra flavor, marinate the chicken in your favorite spices or seasoning for at least 30 minutes before baking.
  • Use a meat thermometer to check the internal temperature to avoid overcooking.
  • Let the chicken rest after baking to help keep it juicy and tender.

Variation

Feel free to experiment with different spices or sauces. You can try adding paprika, lemon juice, or even honey to the garlic herb butter for a sweet and tangy twist.

FAQs

1. Can I use bone-in chicken breasts for this recipe?
Yes, you can use bone-in chicken breasts, but you may need to adjust the cooking time to ensure they cook through properly.

2. Is it necessary to use garlic herb butter?
No, you can use regular butter and add minced garlic or your choice of herbs for flavor.

3. How can I ensure the chicken stays juicy?
Make sure not to overcook the chicken. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C), and let it rest after cooking.

Enjoy your delicious and simple baked chicken breast!

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Baked Chicken Breast


  • Author: jena
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A simple and healthy baked chicken breast recipe that’s perfect for weeknight dinners and meal prep.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 4 tablespoons garlic herb butter
  • Salt to taste
  • Pepper to taste
  • Optional: fresh herbs (e.g., rosemary, thyme) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken breasts in a baking dish.
  3. Season both sides of the chicken breasts with salt and pepper.
  4. Melt the garlic herb butter and pour it evenly over the chicken breasts.
  5. Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
  6. Once done, remove from the oven and let it rest for a few minutes.
  7. Garnish with fresh herbs if desired and serve.

Notes

For extra flavor, marinate the chicken in your favorite spices for at least 30 minutes before baking. Use a meat thermometer to check the internal temperature.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 140mg

Keywords: baked chicken, chicken breast recipe, healthy dinner

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