Strawberry Feta Spinach Salad

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Update : March 21, 2026

Fresh strawberry feta spinach salad with vibrant greens and creamy cheese

why make this recipe

Strawberry Feta Spinach Salad is a delightful and refreshing dish that combines the sweetness of strawberries with the creaminess of feta cheese. This salad is not only delicious but also packed with nutrients. The combination of spinach and strawberries provides a great source of vitamins, and the feta cheese adds a satisfying texture. Plus, with a simple dressing made from olive oil and balsamic vinegar, it’s easy to whip up for any meal!

how to make Strawberry Feta Spinach Salad

Ingredients :

  • Fresh spinach
  • Strawberries
  • Feta cheese
  • Olive oil
  • Balsamic vinegar
  • Salt
  • Pepper

Directions :

  1. Wash and dry the spinach and strawberries.
  2. Slice the strawberries.
  3. In a large bowl, combine the spinach and strawberries.
  4. Crumble feta cheese on top.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  6. Drizzle the dressing over the salad and toss gently.
  7. Serve immediately.

how to serve Strawberry Feta Spinach Salad

Serve the Strawberry Feta Spinach Salad as a light lunch or a side dish at dinner. It pairs well with grilled chicken or fish. You can also enjoy it as a refreshing snack on its own.

how to store Strawberry Feta Spinach Salad

If you have leftovers, it’s best to store the salad without the dressing to keep the spinach fresh. Place the salad in an airtight container in the refrigerator for up to two days. When you are ready to eat it again, add the dressing just before serving.

tips to make Strawberry Feta Spinach Salad

  • Use ripe, fresh strawberries for the best flavor.
  • Feel free to add nuts like walnuts or almonds for extra crunch.
  • If you want to enhance the salad’s flavor, add some sliced red onions or avocado.
  • Be careful with the salt, as feta cheese can be quite salty on its own.

variation

You can switch up the greens by using mixed salad greens or arugula instead of spinach. Additionally, add dried cranberries for a different fruity touch or swap the feta for goat cheese for a creamier flavor.

FAQs

Can I make this salad in advance?
Yes, but it’s best to keep the dressing separate until you are ready to serve. This way, the salad will stay fresh and crisp.

What can I substitute for feta cheese?
If you don’t have feta cheese, crumbled goat cheese or even shredded mozzarella can work well in this salad.

Is this salad suitable for a vegan diet?
To make this salad vegan, simply omit the feta cheese or use a plant-based cheese alternative, and ensure that the dressing is free from animal products.

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Strawberry Feta Spinach Salad


  • Author: jena
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful and refreshing salad combining the sweetness of strawberries with the creaminess of feta cheese, packed with nutrients.


Ingredients

  • Fresh spinach
  • Strawberries
  • Feta cheese
  • Olive oil
  • Balsamic vinegar
  • Salt
  • Pepper

Instructions

  1. Wash and dry the spinach and strawberries.
  2. Slice the strawberries.
  3. Combine the spinach and strawberries in a large bowl.
  4. Crumble feta cheese on top.
  5. Whisk together olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  6. Drizzle the dressing over the salad and toss gently.
  7. Serve immediately.

Notes

For best flavor, use ripe, fresh strawberries. Store leftovers without dressing to keep spinach fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: salad, healthy, strawberry, feta, spinach, side dish, light meal

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