Strawberry Feta Spinach Salad

BY

|

Update : March 21, 2026

Fresh strawberry feta spinach salad with vibrant greens and creamy cheese

why make this recipe

Strawberry Feta Spinach Salad is a delightful and refreshing dish that combines the sweetness of strawberries with the creaminess of feta cheese. This salad is not only delicious but also packed with nutrients. The combination of spinach and strawberries provides a great source of vitamins, and the feta cheese adds a satisfying texture. Plus, with a simple dressing made from olive oil and balsamic vinegar, it’s easy to whip up for any meal!

how to make Strawberry Feta Spinach Salad

Ingredients :

  • Fresh spinach
  • Strawberries
  • Feta cheese
  • Olive oil
  • Balsamic vinegar
  • Salt
  • Pepper

Directions :

  1. Wash and dry the spinach and strawberries.
  2. Slice the strawberries.
  3. In a large bowl, combine the spinach and strawberries.
  4. Crumble feta cheese on top.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  6. Drizzle the dressing over the salad and toss gently.
  7. Serve immediately.

how to serve Strawberry Feta Spinach Salad

Serve the Strawberry Feta Spinach Salad as a light lunch or a side dish at dinner. It pairs well with grilled chicken or fish. You can also enjoy it as a refreshing snack on its own.

how to store Strawberry Feta Spinach Salad

If you have leftovers, it’s best to store the salad without the dressing to keep the spinach fresh. Place the salad in an airtight container in the refrigerator for up to two days. When you are ready to eat it again, add the dressing just before serving.

tips to make Strawberry Feta Spinach Salad

  • Use ripe, fresh strawberries for the best flavor.
  • Feel free to add nuts like walnuts or almonds for extra crunch.
  • If you want to enhance the salad’s flavor, add some sliced red onions or avocado.
  • Be careful with the salt, as feta cheese can be quite salty on its own.

variation

You can switch up the greens by using mixed salad greens or arugula instead of spinach. Additionally, add dried cranberries for a different fruity touch or swap the feta for goat cheese for a creamier flavor.

FAQs

Can I make this salad in advance?
Yes, but it’s best to keep the dressing separate until you are ready to serve. This way, the salad will stay fresh and crisp.

What can I substitute for feta cheese?
If you don’t have feta cheese, crumbled goat cheese or even shredded mozzarella can work well in this salad.

Is this salad suitable for a vegan diet?
To make this salad vegan, simply omit the feta cheese or use a plant-based cheese alternative, and ensure that the dressing is free from animal products.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Feta Spinach Salad


  • Author: jena
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful and refreshing salad combining the sweetness of strawberries with the creaminess of feta cheese, packed with nutrients.


Ingredients

  • Fresh spinach
  • Strawberries
  • Feta cheese
  • Olive oil
  • Balsamic vinegar
  • Salt
  • Pepper

Instructions

  1. Wash and dry the spinach and strawberries.
  2. Slice the strawberries.
  3. Combine the spinach and strawberries in a large bowl.
  4. Crumble feta cheese on top.
  5. Whisk together olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  6. Drizzle the dressing over the salad and toss gently.
  7. Serve immediately.

Notes

For best flavor, use ripe, fresh strawberries. Store leftovers without dressing to keep spinach fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: salad, healthy, strawberry, feta, spinach, side dish, light meal

Keep your apron on!!! the party’s not over yet!

Sweets & Treats

Best 9 Blackberry Dessert Recipes to Satisfy Your Sweet Cravings

As a dessert lover, I can’t resist the allure of sweet, juicy blackberries, and I’m thrilled to share my favorite recipes that will satisfy your
Jena Ellison
April 21, 2026
Salads & Bowls

Best 24 Easy Salad Recipes | Fresh, Healthy & Quick Ideas

As someone who loves fresh and vibrant flavors, I’m excited to share my favorite quick and easy salad recipes with you! Whether you’re looking to
Jack Ellison
April 20, 2026
Colorful and fresh pasta salad in a bowl with vibrant vegetables and dressing
Salads & Bowls

Best 15 Delicious Pasta Salad Recipes for Summer

As summer approaches, I can’t help but crave the vibrant flavors and refreshing textures that only a delicious pasta salad can provide. Whether I’m hosting
Jena Ellison
April 20, 2026

Leave a Comment

Recipe rating