This Cucumber Tomato Salad has crisp cucumber, juicy tomatoes and red onion, all tossed in a tangy dressing.

introduction

This Cucumber Tomato Salad has crisp cucumber, juicy tomatoes and red onion, all tossed in a tangy dressing. It is fresh, quick, and easy. You can make it for a light lunch or as a side for dinner.

why make this recipe

Make this recipe because it is fast and healthy. It uses simple foods you can find any time. It tastes bright and fresh. It needs little prep and no cooking.

how to make Cucumber Tomato Salad

Follow these easy steps to make the salad. The salad comes together in about 10 minutes.

Ingredients :

• 2 medium cucumbers, sliced or quartered
• 2 cups cherry or grape tomatoes, halved (or 2 medium tomatoes, chopped)
• 1 small red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar or lemon juice
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper
• 1 tablespoon chopped fresh parsley or basil (optional)

Directions :

1. Wash the cucumbers and tomatoes. Dry them well.
2. Slice the cucumbers and halve the tomatoes. Put them in a large bowl.
3. Slice the red onion thin. Add it to the bowl.
4. In a small bowl, whisk the olive oil, vinegar or lemon juice, salt, and pepper.
5. Pour the dressing over the vegetables. Toss gently to coat everything.
6. Taste and add more salt or pepper if needed.
7. Let the salad sit 5–10 minutes for the flavors to mix. Serve chilled or at room temperature.

how to serve Cucumber Tomato Salad

Serve this salad on its own for a light meal. It goes well with grilled fish, chicken, or a simple sandwich. You can also add it to a bowl of grains for a fuller meal.

how to store Cucumber Tomato Salad

Store the salad in an airtight container in the fridge. It keeps best for 1 day. You can keep it up to 2 days, but the tomatoes and cucumbers may get soft. Keep the dressing separate if you want the salad crisp longer.

tips to make Cucumber Tomato Salad

• Cut vegetables to similar sizes so they mix well.
• Toss the salad gently to avoid crushing the tomatoes.
• If you want less liquid, drain the tomatoes on paper towel before mixing.
• Chill the salad for 10 minutes before serving for a fresher taste.
• Taste the dressing and adjust salt or vinegar as needed.

variation (if any)

• Add diced avocado for a creamy texture.
• Stir in crumbled feta or small cubes of mozzarella for more flavor.
• Use fresh herbs like dill, mint, or basil to change the taste.
• Add a small pinch of sugar if your tomatoes are very tart.

FAQs

Q: Can I make this salad ahead of time?
A: You can make it a few hours ahead, but it is best the same day. Store in the fridge and toss again before serving.

Q: What cucumber type is best?
A: English or Persian cucumbers work well. Regular cucumbers are fine too; peel them if the skin is thick.

Q: How do I stop the salad from getting watery?
A: Drain or pat the tomatoes dry. You can also toss the salad just before serving instead of dressing early.

Q: Is this salad gluten-free?
A: Yes. This salad uses fresh vegetables and simple dressing, so it is gluten-free.

Q: Can I add protein to make it a full meal?
A: Yes. Add cooked beans, chickpeas, or grilled chicken to make it more filling.

Conclusion

For another simple take on cucumber and tomato salads, you can compare this recipe with Cucumber Tomato Salad Recipe – Love and Lemons to see a different dressing idea. If you want a version with avocado, try Cucumber Tomato Avocado Salad (Easy!) – The Garden Grazer for more inspiration.

Cucumber Tomato Salad

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• Author: jena
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

This Cucumber Tomato Salad features fresh cucumbers, juicy tomatoes, and red onion, all tossed in a tangy dressing. It is quick, easy, and perfect as a light meal or side dish.

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Ingredients

Scale 1x2x3x

• 2 medium cucumbers, sliced or quartered
• 2 cups cherry or grape tomatoes, halved (or 2 medium tomatoes, chopped)
• 1 small red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar or lemon juice
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper
• 1 tablespoon chopped fresh parsley or basil (optional)

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Instructions

1. Wash the cucumbers and tomatoes. Dry them well.
2. Slice the cucumbers and halve the tomatoes. Put them in a large bowl.
3. Slice the red onion thin. Add it to the bowl.
4. Whisk the olive oil, vinegar or lemon juice, salt, and pepper in a small bowl.
5. Pour the dressing over the vegetables. Toss gently to coat everything.
6. Taste and add more salt or pepper if needed.
7. Let the salad sit 5–10 minutes for the flavors to mix. Serve chilled or at room temperature.

Notes

Cut vegetables to similar sizes for better mixing. If tomatoes are very tart, consider adding a small pinch of sugar.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No Cooking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 200
• Sugar: 4g
• Sodium: 200mg
• Fat: 15g
• Saturated Fat: 2g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 3g
• Cholesterol: 0mg

Keywords: cucumber, tomato, salad, healthy, quick, vegetarian