Spring Herbed Pea and Lemon Pasta Salad

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Update : April 27, 2026

Spring Herbed Pea and Lemon Pasta Salad in a bowl garnished with herbs.

introduction

Spring is a wonderful time of year when fresh herbs and vegetables are abundant. One delicious way to celebrate the season is with a bright and flavorful Spring Herbed Pea and Lemon Pasta Salad. This dish brings together the sweet taste of peas, fresh herbs, and zesty lemon to create a refreshing meal that is perfect for warm weather gatherings or a light lunch.

why make this recipe

This pasta salad is not only easy to prepare, but it also highlights the vibrant flavors of spring. It’s packed with fresh ingredients that contribute both nutrition and taste. Ideal for picnics, barbecues, or simple weeknight dinners, this salad can be made ahead of time and served cold or at room temperature. Additionally, it’s vegetarian-friendly and can cater to various dietary preferences, making it a crowd-pleaser.

how to make Spring Herbed Pea and Lemon Pasta Salad

Ingredients:

  • 8 ounces pasta
  • 1 cup fresh peas (or frozen, thawed)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh herbs (like parsley, basil, or mint), chopped
  • Zest and juice of 1 lemon
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Directions:

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. In a large bowl, combine the cooked pasta, fresh peas, cherry tomatoes, red onion, and herbs.
  3. In a small bowl, whisk together the lemon zest, lemon juice, olive oil, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss to combine.
  5. Adjust seasoning as needed and serve chilled or at room temperature.

how to serve Spring Herbed Pea and Lemon Pasta Salad

This pasta salad can be served on its own as a light meal or as a side dish with grilled vegetables or chicken. For an added touch, sprinkle some extra fresh herbs on top before serving. It can be enjoyed chilled or at room temperature, making it versatile for any occasion.

how to store Spring Herbed Pea and Lemon Pasta Salad

To store leftovers, place the pasta salad in an airtight container and refrigerate. It will stay fresh for up to 3 days. When ready to enjoy it again, give it a quick toss and check the seasoning, as the flavors may intensify after sitting in the fridge.

tips to make Spring Herbed Pea and Lemon Pasta Salad

  • Make sure to rinse the pasta with cold water to stop the cooking process and keep it from becoming mushy.
  • Feel free to mix different types of pasta. Whole wheat or gluten-free pasta can be great alternatives.
  • Adjust the amount of lemon juice based on your taste preference; if you like a tangier salad, add more.
  • You can also add other seasonal vegetables like asparagus or bell peppers for added flavor and color.

variation (if any)

For a heartier version, consider adding protein such as grilled chicken, chickpeas, or feta cheese. You can also substitute the herbs based on what you have on hand – dill or cilantro can add unique flavors.

FAQs

Can I make this salad ahead of time?
Yes, this pasta salad can be made a day in advance. Just keep it stored in the refrigerator, and it will taste even better the next day.

Is this salad gluten-free?
To make a gluten-free version, use gluten-free pasta. There are many varieties available that can be used in this recipe.

What other vegetables can I add?
You can add your favorite vegetables like bell peppers, zucchini, or even roasted vegetables for added flavor and texture.

Print
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Spring Herbed Pea and Lemon Pasta Salad


  • Author: jena
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and refreshing pasta salad featuring fresh peas, herbs, and zesty lemon, perfect for warm weather gatherings.


Ingredients

Scale
  • 8 ounces pasta
  • 1 cup fresh peas (or frozen, thawed)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh herbs (like parsley, basil, or mint), chopped
  • Zest and juice of 1 lemon
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. Combine the cooked pasta, fresh peas, cherry tomatoes, red onion, and herbs in a large bowl.
  3. Whisk together the lemon zest, lemon juice, olive oil, salt, and pepper in a small bowl.
  4. Pour the dressing over the pasta salad and toss to combine.
  5. Adjust seasoning as needed and serve chilled or at room temperature.

Notes

For added flavor, sprinkle some extra fresh herbs on top before serving. This salad can be made ahead of time and is flexible for different preferences.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Cold Mixing
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: pasta salad, spring salad, vegetarian recipe, healthy lunch, cold pasta dish

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